5 day pouch test

I'm going to do the 5 Day Pouch Test! I was inspired by Connie, Rosemary's (GastricRose) sister, who recently did it.

Days One & Two: Liquid Protein
low-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding.

Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy.

Day 4: Firm Protein
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut.

Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game

If you go to the page, you can read more, at each day.